Recipe Name Egg Muffins Submitted by Guest
Recipe Description Delicious, easy Egg muffins that are easy to make ahead for busy mornings.
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 25 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
largeeggs
6
cupseggs, white only
1
package (10 oz)Spinach
2
tomatoesRoma Tomato chopped
3
stalksgreen onion tops, chopped
Steps
Sequence Step
1Chop up all your veggies and mix eggs and egg whites.
2Line or spray your muffin pan with spam
3Fill muffin cups up 1/3 of the way. Next fill veggies to top of cup. Then fill the rest of the cup with leftover egg mixture.
4Place them in the oven at 375 for 20-30 mins
5Muffins can be refrigerated and reheated for one week!