Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| large | eggs | | cups | eggs, white only | | package (10 oz) | Spinach | | tomatoes | Roma Tomato chopped | | stalks | green onion tops, chopped |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Chop up all your veggies and mix eggs and egg whites. | 2 | Line or spray your muffin pan with spam | 3 | Fill muffin cups up 1/3 of the way. Next fill veggies to top of cup. Then fill the rest of the cup with leftover egg mixture. | 4 | Place them in the oven at 375 for 20-30 mins | 5 | Muffins can be refrigerated and reheated for one week! |
|