Recipe Name shambalaya Submitted by Guest
Recipe Description shanas take on jambalaya
Quantity 0 Quantity Unit
Prep Time (minutes) 60 Cook Time (minutes) 60 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cup, choppedPeppers, sweet, red, raw, chopped into fork size pieces
4
pounds, raw1 C chicken, cooked and chopped
3
cans (15 oz)Diced Tomatoes with juice
1
mediumshrimp - 1lb.
2
medium (2-1/2" dia)Onion, chopped
2
cans (15 oz)black beans, canned, Bush's
6
clovesgarlic minced
2 1/2
cups piecesSmoked Sausage
3
cupschicken broth (GLUTEN FREE)
6
cupsbrown rice
Steps
Sequence Step
1chop it all up, saute it, and its good to go.