Recipe Name Moroccan chickpea, lentil & kale stew Submitted by Guest Recipe Description veg Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1.5 cups chickpeas (15oz can) 0.5 cups lentils, cooked until firm but tender 2 cups, chopped Kale 3 cups chicken stock, low salted 1 cup, chopped Onion, chopped 3 cloves garlic minced 0.5 cups, sliced Peppers, sweet, red, raw, chopped 1 tablespoon olive oil, extra virgin Steps Sequence Step 1 add all ingredients and simmer