Recipe Name
Mashed Faux-tatoes
Submitted by
Sam36526
Recipe Description
When well done, this tastes just like the real thing!
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
30
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
6
cups
Cauliflower florets
1/2
cups
12 oz can evaporated milk
1
cup
chicken broth, fat free, low sodium, 14 oz can
1
dash
salt, to taste
1/2
teaspoon
garlic powder
1
teaspoon
parsley flakes
Steps
Sequence
Step
1
Steam broccoli for 30 minutes in a steamer or collander over rapidly boiling water.
2
Use a potato masher and smash florets until crumbly.
3
Add all of milk and continue to mash. Add broth to smooth until desired consistency.
4
If creamy are preferred, may put in blender and pulse with a tablespoon of broth added at a time until whipped consistency desired is reached.
5
Fold in additional seasoning. For an option, if you like sour cream in your mash, try using 1/4 cup fat free plain yogurt.