Recipe Name Oat Coconut Almond Bars Submitted by FitPam Recipe Description Healthy snack Quantity 24 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 2 cups oatmeal, instant or quick 1 cup coconut flour 1 teaspoon cinnamon, ground 1/4 teaspoon sea salt (Celtic or Real Salt are best) 1/2 cup, sliced almonds, raw, chopped 1/2 cup (8 fl oz) Agave nectar 1/2 cup honey 4 cups almond milk, unsweetened 1 1/4 cups, shredded coconut, dried, shredded 2 eggs Organic Brown Egg 5 tablespoons chia seeds-raw 1/4 cup flaxseed Steps Sequence Step 1 Preheat oven 350 degrees F. 2 Mix dry ingredients in a bowl-save 1/4 cup coconut for top. 3 Add wet ingredients to dry mixture and stir until well combined. 4 Coat a 13"x9"x2" glass pan with coconut oil. Add mixture to pan, pressing it down. Sprinkle 1/4 cup coconut on top. 5 Bake at 350 degrees for 15-20 minutes. Let cool cut into 24 pieces. 6 Number of servings: 24