Recipe Name bean salad Submitted by dkoble01
Recipe Description tasty high fiber and protein side dish
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cups(1 Can) White beans, drained and rinsed
3
cupsBazan - Garbanzo flour, raw
2
tablespoonsgreen onion tops, chopped
2
tablespoonsPeppers, sweet, red, raw, chopped
0.5
tablespoonsgarlic minced
0.25
cupsolive oil
0.25
cupswhite wine vinegar
1
tablespoonparsley, chopped
1
teaspoonsalt, to taste
1
teaspoonpepper, to taste
Steps
Sequence Step
1mix all ingredients together
2combine all ingredients