Recipe Name Kale Soup Submitted by Guest
Recipe Description Kale Soup
Quantity 8 Quantity Unit bowls
Prep Time (minutes) 20 Cook Time (minutes) 60 Ready In (minutes) 80
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonolive oil
1
cup, choppedOnion, chopped
2
tablespoonsgarlic minced
1
bunchKale, bite size stems removed
2
cupsCannellini beans, canned, rinsed and drained
8
cupsbroth, vegetable, fat free
1
can (16 fl oz)tomatoes canned, diced
6
medium (2-1/4" to 3-1/4" dia.)potatoes cubed
1
tablespoonparsley, chopped
1
dashsalt
1
dashblack pepper
Steps
Sequence Step
1heat oil and onion and garlic
2add tomatoes and beans and bouillon
3salt and pepper to taste