Recipe Name Low Fat New England Clam Chowder Submitted by ginnybar
Recipe Description trying something new
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeOnion, chopped
2
medium (2-1/4" to 3-1/4" dia.)potatoes, peeled, cubed
12
ouncesclams, canned with clam juice
3
teaspoonschicken bouillon
4
cups1% milk
3
tablespoonsall-purpose flour
3
tablespoonsCornstarch
1/2
cup (8 fl oz)water
1
cup (8 fl oz)water
Steps
Sequence Step
1Saute onion in nonstick pan over medium heat. Add 1 Cup water, potatoes, clams and chicken bouillon. Simmer until potatoes are tender, about 10 minutes. Blend 1/2 Cup water with flour and cornstarch in blender (add salt and pepper to taste). Add this mixture to soup mixture slowly, whisking in well. Cook over medium heat, stirring constantly until thickened.