Recipe Name Blueberry Bran Muffins Submitted by AWEFREE
Recipe Description Low Fat, Low Cholesterol
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupcoconut milk, So Delicious, unsweetened
1 1/2
cupswheat bran/unprocessed
1/2
cupapplesauce
1
tablespoonflaxseed
2
teaspoonsbaking powder, Gluten free
2/3
cupcoconut sugar
1/2
teaspoonimitation extract
1/2
cupflour, Gluten free all purpose mix
1/2
cupRice flour, brown
1
teaspoonbaking soda, gluten free
1
cup, unthawedMixed Berries, frozen
Steps
Sequence Step
1375 20 mins