Recipe Name black bean soup Submitted by Guest
Recipe Description Tasted this soup at a company carry-in and it is very good
Quantity 1 Quantity Unit crockpot
Prep Time (minutes) 25 Cook Time (minutes) 40 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
onion1 CUP DICED SWEET ONION RAW
1
smallPeppers, sweet, red, raw, chopped
1
cup, chopped1 Jalapeno pepper, finely diced and 2 serano peppers diced
2
tablespoonsolive oil, extra virgin
3
cans (15 oz)black beans, canned, Bush's
3 1/2
cupsVegetable broth
1
can (15 oz)Diced Tomatoes with juice
1
tablespoonchile, hot, green or red, chopped
2
tablespoonscilantro, fresh, chopped
1 1/2
Usda default (100 gm - 4 oz)Sour cream, fat free--1/2 cup
1/4
cup, shreddedFat Free Cheddar Cheese
Steps
Sequence Step
1in dutch oven saute onion