Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cups | pumpkin, canned (1 large can) | | teaspoons | Mixed Spice | | ounces | diced tomatoes 14. 5 ounce can | | ounces | diced tomatoes and green chiles can (Rotel) 1 can | | cans (15 oz) | black beans, canned, Bush's | | can (6 oz) | tomato paste | | cup, chopped | Onion, chopped | | medium (approx 2-3/4" long, 2-1/2" dia) | Peppers, sweet, red, raw, chopped | | cup | Peppers, sweet, yellow, raw | | cup | Peppers, sweet, green | | tablespoon | red peppers (hot), crushed | | teaspoons | Spices, ground cumin | | tablespoons | garlic minced |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Brown Ground Turkey, add chopped onion, chopped bell pepper, red pepper flakes, and garlic.
Add canned items, remaining spices, and turkey mixture to crock pot.
Cook on low for 8 hours or high for 4 hours. |
|