Recipe Name Veggie burger Submitted by Guest Recipe Description made w/one cup of quinoe, one cup of bread crumbs and one cup of oats. One medium onion, 10 cloves of garlic and one bunch of parsley w/two eggs. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup Bread crumbs or crushed cornflakes 1 packet rolled oats (1 cup) 1 cup Cooked Quinoa 1 cup parsley, chopped 10 cloves garlic minced 1 medium (2-1/2" dia) grated onion 1 medium (2-1/2" dia) grated onion 2 eggs (3) Free Roaming Organic Brown Eggs Steps Sequence Step 1 combine all ingredients and prepare recipe. To add flavor and taste and hot sauce and braggs amino acids for an all natural salty flavor.