Recipe Name Guacamole Hummus Submitted by clean&skinnychef123
Recipe Description Perfect for the days when you can't decide between guacomole and hummus.
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
cupchickpeas (15oz can)
3
cupscilantro, fresh, chopped
1
wholeavocado, medium, mashed
3
tablespoonsolive oil, extra virgin
1
teaspoonfreshly squeezed lemon juice
Steps
Sequence Step
1In a food processor, combine chickpeas, cilantro, garlic, and avocado. Process until finely chopped. With machine running, add olive oil in a slow, steady stream, then add lemon juice, and then add water, 1 tablespoon at a time, until mixture is smooth. Season to taste with salt and pepper and serve with lemon wedges and tortilla chips.