Recipe Name WW Meatloaf Submitted by devin
Recipe Description Easy meatloaf using bbq sauce. Weight Watchers recipe.
Quantity 1 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
poundground beef, 93% lean meat
1/2
cup (8 fl oz)BBQ Sauce
1/4
cup, choppedOnion, chopped (white)
1/4
cupBread crumbs, seasoned
1/4
teaspoonsblack pepper, ground
2
largeegg whites
1
servingLipton Onion Soup Mix
Steps
Sequence Step
1Preheat oven to 375. Combine meat, 1/4 c BBQ, onion, onion soup mix, egg whites, bread crumbs, and pepper in bowl. Shape mixture into loaf pan with room on the sides for draining. Spread 1/4 c BBQ on top. Bake 30 min.