Recipe Name sugar snack bar Submitted by Guest
Recipe Description something sugary for the kids
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupTapioca flour
1/4
cupBrown Rice Syrup
2
tablespoonsflaxseed - ground
1/2
cupOrganic peanut butter, crunchy
1/4
cuphoney
1
packetrolled oats (1/2 cup)
1/8
teaspoonsalt
Steps
Sequence Step
1bake for 10 minutes
2enjoy