Recipe Name Cheddar, Apple & Sweet Onion Wraps with Greek Yogurt "Mayo" Submitted by floridadairy Recipe Description healthy vegetarian way to eat a nutritious lunch with dairy Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 15 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 small (2-1/2" dia) (approx 4 per lb) apple 1/2 onion medium Vidalia Onion 4 slices (1 oz) sliced cheddar cheese 4 tablespoons Fat Free Yogurt 1 teaspoon freshly squeezed lemon juice 1/2 teaspoon olive oil 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tortillas (approx 12" dia) flour tortilla 1 teaspoon butter Steps Sequence Step 1 In a skillet over medium high heat, caramelize the onions in 1 teaspoon butter. Stir frequently until the onions are soft and caramel colored (about 15 minutes). 2 In a small bowl, combine the yogurt, lemon juice and olive oil. 3 Add salt and pepper to taste. 4 Spread mixture over tortilla(s) and place cheese on top. 5 Next, add the warm onions, apples and another portion of cheese. 6 Roll up and secure with a toothpick if necessary.