Recipe Name Baked Pineapple Pancake Submitted by June Ferris Recipe Description This is a baked pancake with fresh cut pineapples on top. Delicious!! Quantity 1 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 13 Ready In (minutes) 23

Ingredients Amount Measure Ingredient 1/2 cups, diced pineapple, organic, core removed 2 large eggs, white only 2 large egg yolks 2 tablespoons soy flour 3 tablespoons Creamy Unsweetened Soymilk 1/4 teaspoon baking powder 1/4 teaspoons baking soda 1 dash salt 1/4 cup splenda no-calorie sweetener 1 teaspoon cinnamon, ground 2 tablespoons Butter, light, Land o lakes 3 tablespoons brown sugar blend 1/2 cups (8 fl oz) Fat Free Yogurt (plain) 1/2 cups cool whip (fat free) 1/8 cups splenda no-calorie sweetener Steps Sequence Step 1 Preheat oven to 375 degrees. Put 12" enameled fry pan into oven to heat it up. 2 Cut fresh pineapple chunks into slices about 1"x1"x 1/8". Should be enough to spread one layer over the fry pan. 3 Separate egg whites and yolks. Whip egg whites till stiff. 4 Combine soy flour, soy milk, baking powder, baking soda, salt, and splenda with egg yolks. Blend thoroughly. 5 Gently fold egg whites into batter. 6 Remove pan from oven. Spray with PAM. 7 Pour batter into hot pan. Place pineapple pieces on top. Sprinkle with cinnamon, brown sugar, and spots of light butter. 8 Bake for 13 minutes. 9 Remove from oven and serve immediately with whipped cream or whipped topping. 10 The topping I use is: 1/2 Cup Cool Whip Free, 1/2 Cup Nonfat Plain Yogurt, and 1/8 Cup Splenda. Its enough to cover the whole pancake. (2 servings)