Recipe Name
Black Bean, Sweet Potato Soup with Quinoa
Submitted by
ziolablu
Recipe Description
ohsheglows.com
Quantity
6
Quantity Unit
servings
Prep Time (minutes)
60
Cook Time (minutes)
30
Ready In (minutes)
90
Ingredients
Amount
Measure
Ingredient
1
cup
Cooked Quinoa, organic ( 1 dry cup)
1/2
tablespoon
coconut oil
3
cloves
garlic minced
2
cups, chopped
Sweet Onion, chopped
1
pepper
, finely diced
3
cups, cubes
Sweet potato
1
1/2
teaspoons
Spices, ground cumin
1
teaspoon
chili powder
1/2
teaspoon
coriander, ground
4
cups
Vegetable broth
2
cups (8 fl oz)
water
1
can (15 oz)
black beans, canned, Bush's
2
bunchs
Spinach
Steps
Sequence
Step
1
Cook quinoa, set aside.
2
Saute onion and garlic in oil.
3
add jalapeno and sweet potato, sate, 7 minutes.
4
Add broth and spices.
5
Bring to a boil, then simmer 20 minutes (or until potato is tender).
6
Before serving, add quinoa, black beans and spinach.