Recipe Name
Chili
Submitted by
pamshu
Recipe Description
Low fat chili
Quantity
1
Quantity Unit
cups
Prep Time (minutes)
20
Cook Time (minutes)
60
Ready In (minutes)
80
Ingredients
Amount
Measure
Ingredient
1
Usda default (100 gm - 4 oz)
Beef, ground, 80% lean meat / 20% fat, raw
1
Usda default (100 gm - 4 oz)
Beef, ground, 80% lean meat / 20% fat, raw
4
Usda default (100 gm - 4 oz)
Beef, ground, 80% lean meat / 20% fat, raw
1
large
Onion, chopped
2
cans (28 fl oz)
tomatoes canned, diced
1
can (6 oz)
tomato paste
3
cups
Kidney beans, canned
2
cups
chili beans mild, Large 115oz size or 10 cans (15oz)
3
tablespoons
chili powder
3
tablespoons
sugar
1
teaspoon
salt
Steps
Sequence
Step
1
brown grd beef- drain- brown onions- add other inredients except rice