Recipe Name Tex-Mex Skillet Meal Submitted by Guest Recipe Description Healthy recipe with beans as a base Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup Rice, white, long-grain 1 tablespoon vegetable oil 1.5 cups 1 can Pinto Beans 1.5 cups 1 can Kidney beans 0.5 cups frozen whole kernel corn 0.5 cups, chopped green or red pepper chopped 0.5 cups, chopped Onion, chopped 15 ounces diced tomatoes (28 oz can) 2 tablespoons chili powder 2 cloves garlic minced 1 teaspoon oregano, dried 0.25 teaspoons red pepper flakes, more or less depending on taste desired Steps Sequence Step 1 Cook rice, chop onion and bell pepper, add oil to skillet and with onion and pepper, drain and rinse beans. add beans, diced tomatoes and rest of ingredients