Recipe Name Quinoa Tabbouleh Submitted by nutrition12
Recipe Description Healthy salad
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups (8 fl oz)water
1
cupgrain
1
cupdry quinoa
1
dashsalt
1/4
cupolive oil
1/2
teaspoonsalt
1/4
cuplemon juice, bottled
3
medium whole (2-3/5" dia)Tomatoes (diced)
1
cucumber (8-1/4")Cucumber (diced)
12
stalksgreen onions, organic, diced
1 1/2
cups strips or slicesCarrots, finely grated
1
cupparsley, chopped
Steps
Sequence Step
1Bring water to a boil. Then add salt and quinoa. Reduce heat to low, cover and simmer for 15 mins. Allow to cool at oom temp; fluff with fork.
2Meanwhile, in a large bowl, combine olive oil, sea salt, lemon jucie, tomatoes, cucumber, green onions, carrots, and parsley. Stir in cooled quinoa.