Ingredients
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Amount
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Measure
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Ingredient
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| medium (7" to 7-7/8" long) | frozen bananas, peeled and hunked | | tablespoons | Jif creamy peanut butter | | cups (8 fl oz) | yogurt | | cups | milk, lowfat, fluid, 1% milkfat, with added vitamin A | | ounces | 1/2 scoop chocolate protein powder or 1/2 scoop chocolate Shakeology | | cup | Spinach, fresh baby | | cup | Spinach, fresh baby |
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Steps
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Sequence
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Step
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| 1 | Place all ingredients in a blender. Blend until smooth. |
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