Recipe Name Protein Pancakes Submitted by Guest
Recipe Description Healthy protein pancakes
Quantity 7 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupGluten-free rolled oats
1 1/2
cupapplesauce, unsweentened
2
scoopswhey protein powder, Optimum Vanilla
3
largeeggs
Steps
Sequence Step
1Mix all ingredients in bowl, heat pan, make pancake