Recipe Name Caribbean Red Beans and Rice Submitted by ziolablu
Recipe Description About.com
Quantity 0 Quantity Unit
Prep Time (minutes) 60 Cook Time (minutes) 15 Ready In (minutes) 75
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
largeOnion, chopped
3
clovesgarlic minced
1
tablespoonolive oil
1/2
teaspoonnutmeg
1/2
teaspooncinnamon, ground
1/2
teaspooncloves, ground
5
cupskidney beans (cooked and drained)
3/4
can (16 fl oz)tomatoes canned, diced
4
cupsbrown rice (cooked)
Steps
Sequence Step
1Saute onion and garlic in oil.
2Add spices.
3Stir in tomotoes and beans, allow to cook.
4Add rice and salt