Recipe Name whole wheat crackers Submitted by vickie creagan Recipe Description a healthy cracker or cookie alternative Quantity 2 Quantity Unit cookie sheets Prep Time (minutes) 10 Cook Time (minutes) 16 Ready In (minutes) 26

Ingredients Amount Measure Ingredient 1 cup (8 fl oz) water 2 cups pitted, chopped Dates, dry 1/3 cup applesauce, natural no sugar added 1/3 cup olive oil 4 tablespoons honey 3 cups Whole Wheat Pastry Flour, Bobs Red Mill 1/2 cup flax seeds, ground 1 teaspoon salt 1 cup Oat bran, raw Steps Sequence Step 1 add wet ingredients first then dates salt and then the dry ones,mix well 4 after mixing put on cookie sheet (silpat works best) and roll out with rolling pin. may have to sprinkle more flour on as you roll to keep from sticking. 6 Then before cooking cut with pizza cutter into squares 7 bake for 16 minutes at 350 cool on rack