Recipe Name Gluten Free "KFC" Popcorn Chicken Submitted by binkers
Recipe Description I'm trying to find a good gluten free option for popcorn chicken. Haven't tried this yet, but will let you know.....
Quantity 0 Quantity Unit
Prep Time (minutes) 13 Cook Time (minutes) 18 Ready In (minutes) 31
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonsalt
1
cupflour, Gluten free all purpose mix
1
tablespoonblack pepper
2
tablespoonsPaprika
1/2
teaspoongarlic salt
1/2
tablespoonmustard, dry
1/2
tablespoonthyme fresh, finely chopped
1/2
tablespoonbasil
1/2
teaspoonoregano
1/3
tablespoonground ginger
3
servingsChicken Breast Tenderloin
2
largeeggs
1
cupoil, canola
Steps
Sequence Step
1Take 2-3 boneless skinless chicken breasts and cut into bite size pieces
2In a large frying pan, add about 1/2 inch oil and heat over medium-high
3Mix all ingredients together in medium size bowl.
4Mix all ingredients together in medium size bowl.
5In another medium size bowl, break two eggs and slightly beat them.
6Place chicken pieces into bowl with slightly beaten eggs and toss to coat. Using a fork, transfer chicken pieces to flour mixture and toss/stir to coat pieces evenly with seasoning.
7Space the gluten free chicken nuggets around the frying pan/sauce pan in a single layer and cook till golden crisp on one side, then flip over...about 5-7 minutes total. Adjust your temperature if you notice chicken nuggets are browning too fast or not cooking fast enough. When you think they look done, pick out the largest one and cut open with a knife to make sure it is cooked all the way through (no pink!). Work in batches.
8Remove chicken nuggets from heat and place on paper towel lined cooling racks.