Recipe Name SPINACH QUICHE Submitted by PONTOON
Recipe Description LOW CAL BREAKFAST QUICHES ARE EASY TO POP IN A ZIPLOC AND TAKE TO WORK
Quantity 1 Quantity Unit 10
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupricotta cheese
4
largeeggs
1/2
cupgrated parmesan
1/2
cup, shreddedshredded cheddar cheese
1
package (10 oz)Spinach, chopped, slightly packed
Steps
Sequence Step
1MIX ALL INGREDIENTS TOGETHER IN MIXER OR PROCESSOR. POUR INTO INDIVIDUAL CUPCAKE TINS, ALMOST FULL. BAKE AT 350 FOR 15-20 MINUTES UNTIL LIGHTLY BROWNED. THEY WILL RAISE A LITTLE BECAUSE OF THE EGGS. HEAT HOT OR ROOM TEMP