Recipe Name
protein bars
Submitted by
louise637
Recipe Description
Protein bars
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
5
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
2
cups
100% Whole grain Oats rolled
0.5
cups
Peanut butter, smooth style, without salt
0.5
cups
honey
1
cup whole kernels
almonds sliced
8
ounces
sesame seeds, toasted
4
ounces
1/2 scoop vanilla protein powder
Steps
Sequence
Step
1
heat peanut butter and honey in microwave till hot. About 1 minute. Mix nutss, oats, protein powder. Stir in honey mixture.
2
Line 9x13 pan with parchment paper. Press into bars. Cut when cool.