Ingredients
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Amount
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Measure
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Ingredient
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| tablespoons | Margarine, Earth Balance, non hydrogenated | | cups, chopped | Onion, chopped | | cups, chopped | Carrots, raw | | cups | Yambean (jicama) | | teaspoon | garlic minced | | cups | brown rice | | fliud ounces | V8 Juice low sodium | | fliud ounces | water | | cups | corn, frozen - thawed | | cups | black beans, canned, Bush's | | cups chopped or sliced | Tomatoes | | teaspoons | salt | | teaspoons | black pepper | | teaspoons | chili powder | | teaspoons | Paprika | | teaspoons | Spices, ground cumin | | cup | chicken stock, unsalted, Swanson |
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Steps
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Sequence
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Step
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| 1 | Saute garlic in margarine until just brown. | 2 | Add rice. Saute for 2 minutes, stirring constantly. | 3 | Stir in vegetable juice, vegetable base, water, corn, black beans, tomatoes, salt, pepper, chili powder,paprika and cumin. Mix well. | 4 | Place rice mixture in 4" full pan. Cover with parchment paper and foil. Bake in a 300 degree F. standard oven for 45 minutes or until rice is tender. CCP-- Minimum internal temperature should be 140 degrees F. or above. CCP-- Hold hot (140 degrees F. or above) for service or cool quickly (per HACCP) to internal temperature of 40 degrees F. or below. |
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