Recipe Name Caribbean Rice Submitted by ChefDarian
Recipe Description Caribbean Rice
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsMargarine, Earth Balance, non hydrogenated
0.124
cups, choppedOnion, chopped
0.25
cups, choppedCarrots, raw
0.25
cupsYambean (jicama)
1
teaspoongarlic minced
0.625
cupsbrown rice
3
fliud ouncesV8 Juice low sodium
10
fliud ounceswater
0.25
cupscorn, frozen - thawed
0.3
cupsblack beans, canned, Bush's
0.33
cups chopped or slicedTomatoes
2
teaspoonssalt
1.25
teaspoonsblack pepper
1.25
teaspoonschili powder
0.5
teaspoonsPaprika
1.75
teaspoonsSpices, ground cumin
1/8
cupchicken stock, unsalted, Swanson
Steps
Sequence Step
1Saute garlic in margarine until just brown.
2Add rice. Saute for 2 minutes, stirring constantly.
3Stir in vegetable juice, vegetable base, water, corn, black beans, tomatoes, salt, pepper, chili powder,paprika and cumin. Mix well.
4Place rice mixture in 4" full pan. Cover with parchment paper and foil. Bake in a 300 degree F. standard oven for 45 minutes or until rice is tender. CCP-- Minimum internal temperature should be 140 degrees F. or above. CCP-- Hold hot (140 degrees F. or above) for service or cool quickly (per HACCP) to internal temperature of 40 degrees F. or below.