Recipe Name baked chicken fried steak Submitted by derek Recipe Description wellness Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 2 1/2 pounds Beef, top loin, cubed 11 1/4 fliud ounces 1 1/2 cartons Egg Beaters 1/2 cup all- purpose 1/8 teaspoon salt 1/8 teaspoon black pepper 1/8 teaspoon garlic powder 1/8 teaspoon onion powder Steps Sequence Step 1 drege 4oz cobed steaks in eggs.hold refrigerated at internal temperature of 40degrees F. or below. 2 combine flour, salt, pepper, garlic powder, onion powder. mix well. 3 drege 4 oz cubed steaks in flour. shake off excess flour. put steaks on sheet pan.hold refrigerated at internal temperature of 40 F. degrees for use 4 bake uncovere, in a 325 degreeF, convection oven 12 to 14 mimuntes or until minimum internal temperature is 145 F for 15 seconds