Recipe Name Oven Fried Chicken (b) Submitted by derek
Recipe Description wellness
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
34
fliud ouncesskim milk
2.5
pounds, rawchicken breast halves, boneless, skinless
2 1/3
cupsPanko Bread crumbs, dry
1/2
teaspoonblack pepper
4
tablespoonsonion powder
4
tablespoonsgarlic powder
4
tablespoonsPoultry Ground seasoning
Steps
Sequence Step
1dump it in.