Recipe Name Baked CFS Submitted by derek
Recipe Description wellness
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2 1/2
poundsCube Steak
11 1/4
fliud ounces1 1/2 cartons Egg Beaters
1/2
cupall-purpose flour
1/8
teaspoonsalt
1
teaspoonblack pepper
1/8
teaspoongarlic powder
1/8
teaspoononion powder
Steps
Sequence Step
1dump it all in.