Recipe Name Healthy fried rice Submitted by whales4lyfe Recipe Description Its fried rice. But healthy. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 12 Ready In (minutes) 27

Ingredients Amount Measure Ingredient 1/3 cup olive oil 1 1/4 packages (10 oz) Onion, chopped with chopped bell pepper 1/3 cup ham, chopped 1/8 teaspoon Onion salt 1 dash black pepper 3 cloves garlic minced 2 ounces gingersnaps 1 cup corn, canned 1 cup, chopped snow peas 1 cup, chopped Carrots 4 large eggs, white only 3 cups Rice flour, brown Steps Sequence Step 1 hi