Recipe Name Mrs Dash Chicken Submitted by noranne
Recipe Description chicken
Quantity 8 Quantity Unit frying pan
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
breasts, bone removedchicken, skinless
1
cupsbread crumbs (soft)
8
teaspoonsMrs Dash
1/2
cupparmesan
2
tablespoonsolive oil
Steps
Sequence Step
1Cut breast in half to make thinner fillets (1/2" thickness).
2Combine Mrs Dash, parmesan cheese and bread crumbs. Roll chicken in mixture.
3Heat oil in large frying pan and add chicken.
4Saute until golden brown. Serve alone or over pasta.