Recipe Name Quiche Submitted by Guest Recipe Description healthy quiche Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 3 large eggs 12 ounces cottage cheese, 2% 3 cups, shredded low fat shredded cheddar cheese 1 cup egg whites made by Egg Beaters 1 cup Spinach, fresh baby 1 cup Spinach, fresh baby Steps Sequence Step 1 Healthy Quiche