Recipe Name Broccoli Souffle Muffins Submitted by k621
Recipe Description Make individual Souffles for Breakfast, Brunch, Lunch or snacks.
Quantity 24 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
packages (10 oz)broccoli frozen
3
cups (not packed)cottage cheese, 2%
9
largeeggs
1/3
cupflour unbleached
2
cups, shreddedshredded cheddar cheese
3
tablespoonsOnion, dehydrated flakes
Steps
Sequence Step
1Heat oven to 350 degrees. All ingredients to room temperature, mix all, bake in silicon muffin liners for 30-35 minutes until brown. Let cool then remove from liners while still warm. Place on paper towel lined cookie sheet until cool. After cooled, place back on cookie sheet and put in freezer to flash freeze. After semi frozen can place in container or freezer bag to pull out as needed.