Recipe Name Egg and Veggie Muffins (real eggs/ whites) Submitted by shellytyler
Recipe Description Eggs and Veggie muffins
Quantity 12 Quantity Unit Muffins
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
largeeggs, whisked
8
largeegg whites beaten
1
cupSpinach, fresh baby chopped
1
pepper, finely diced
4
smallPeppers, sweet, red, raw, chopped
1/4
medium (2-1/2" dia)Onion, chopped
Steps
Sequence Step
1Mix all ingredients. Spray 12 muffin pan with Pam. fill pan evenly. Bake 350 for 30 mins.