Recipe Name Sausage Egg White Frittata Submitted by marilynoconnell
Recipe Description High protein breakfast
Quantity 0 Quantity Unit
Prep Time (minutes) 3 Cook Time (minutes) 10 Ready In (minutes) 13
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
tablespoonsLiquid Egg Whites – Sunny
1/3
Usda default (100 gm - 4 oz)beef sausage
1
cupSpinach, fresh baby
1/4
cup, crumbledfeta cheese
Steps
Sequence Step
1Throw it all in the pan and stir