Recipe Name CROQUETAS DE FRIJOLES (BEAN CROQUETTES) Submitted by khill28570
Recipe Description From Miami
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
15
cupsbeans, canned (15oz), drained
15
cupsbeans, canned (15oz), drained
1/2
cups gratedCarrots
1/2
teaspoonadobo sauce
1/2
teaspoonSpices, ground cumin
1
onion1 Large onion, chopped
2
clovesgarlic minced
1/2
cupSoymilk, Wild Harvest, plain
1
cupcorn meal
Steps
Sequence Step
1Good recipe from Miami. Leftovers are usually put between a loaf of crunchy cuban bread and then mashed flat.