Recipe Name omelette Submitted by Guest
Recipe Description healthy, fast, and easy
Quantity 1 Quantity Unit omelette
Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
cupBrussels sprouts
1
cup, choppedKale
2/3
cupsEgg Beaters
1
ounceCheese, parmesan, grated
1/4
ounceCheese, parmesan, grated
1/8
cupSpinach
1
ounceshredded cheddar cheese
Steps
Sequence Step
1cut off bottom, quarter, and saute
2chop and add to saute pan
2chop and add to saute pan
2chop and add to saute pan
2chop and add to saute pan