Recipe Name Power Bar Submitted by Kory95670 Recipe Description home made power bars Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 2 cups oatmeal, instant or quick 1/2 cup almond butter, plain 2 tablespoons honey 1/4 teaspoon cinnamon, ground 1/4 cup applesauce, unsweentened 1/4 medium (2-1/4" dia) figs, finely chopped 1/4 cup, halves Apricots, dried, unsulfured, uncooked quartered (chop small and dust with flour. Better to use unsul 1/4 cup, whole cranberries, dried 1/4 cup Quinoa flour 1/4 teaspoon baking powder 1/4 cup chocolate chips, semisweet 1/2 teaspoon vanilla extract 1 large eggs Steps Sequence Step 1 this is a test of my power bar nutritoim