Recipe Name spicy black bean dip Submitted by Guest
Recipe Description Yummy
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cans (15 oz)black beans, canned, Bush's
16
ouncesneufchatel cheese
6
tablespoonsLime juice, raw - or 1 TBSP
4
Usda default (100 gm - 4 oz)Sour cream, fat free
2
tablespoonscilantro, fresh, chopped
4
teaspoonsSpices, ground cumin
4
teaspoonschili powder
2
cups, shreddedshredded cheddar cheese
Steps
Sequence Step
1Mix ingredients.
2Bake at 350 for 20 minutes