Recipe Name Oven Fried Sesame Chicken Submitted by dspangler60
Recipe Description Great
Quantity 4 Quantity Unit 3 oz pieces
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
pound, rawchicken breast halves, boneless, skinless
2
tablespoonssoy sauce, lite, (shoyu)
3
tablespoonssesame seeds (not toasted)
3
tablespoonsall-purpose flour (approx.)
1/4
teaspoonsalt
1/4
teaspoonblack pepper
Steps
Sequence Step
1Prehead oven to 400 degrees F.
2Coat a baking dish with vegetable spray
3In a shallow dish, place soy sauce. Add chicken, turning once to coat; remove and discard soy sauce.
4In a large resealable plastic bag, add sesame seeds, flour, salt, and pepper. Add chicken and shake to coat.