Recipe Name Zero Point Veggie Soup Submitted by JaneyW
Recipe Description This is a very low cal veggie soup that is easy to make and very satisfying when you just want a snack
Quantity 4 Quantity Unit 1 cup servings
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2/3
cup, strips or slicesCarrots, sliced into thin coins
1/2
cup, choppedOnion, chopped
2
clovesgarlic minced
3
cupschicken broth, fat free, Health Valley
1 1/2
cups, choppedCabbage
1/2
cupsgreen beans
1
tablespoontomato paste
1/2
cup, slicedzucchini
1/2
teaspoonbasil, dried
1/4
teaspoonoregano
1/4
teaspoonsalt
Steps
Sequence Step
1Spray a large saucepan w/ non stick cooking spray
2Saute carrot, onion and garlic over low heat until softened.
3Add broth, cabbage, green beans,oregano, tomato paste, basil and salt. Bring to a boil
4Reduce heat and simmer covered about 15 minutes until beans are tender.
5Stir in zucchini and heat for 3 or 4 minutes longer.