Recipe Name Green Smoothie Submitted by Guest
Recipe Description 5 fruits/veggies
Quantity 25 Quantity Unit oz
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cups, choppedKale, washed and dried
1
medium (2-3/4" dia) (approx 3 per lb)Granny Smith Apple cored and cut in chunks bite sized
1
pear, medium (approx 2-1/2 per lb)pear chopped
1
medium (7" to 7-7/8" long)bananas, sliced
1
tablespoonFat Free Greek vanilla
3/4
cup (8 fl oz)water
Steps
Sequence Step
1Chop, blend, enjoy!