Ingredients
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Amount
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Measure
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Ingredient
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| cup | quinoa | | ounces | portabella mushroom | | tablespoons | olive oil | | tablespoons | balsamic vinegar | | teaspoon | black pepper | | cups | Pimento Diced | | cups | Spinach, fresh baby chopped | | cup, chopped | Fresh Tomatoes | | cloves | garlic minced | | cup | pine nuts toasted | | cup (8 fl oz) | water | | cup, shredded | low-fat mozzarella, shredded | | tablespoon | grated parmesan | | cup | bread crumbs (soft) | | tablespoon | basil |
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Steps
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Sequence
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Step
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| 1 | Preheat oven to 375 | 2 | Preheat oven to 375 degrees f.
Add quinoa and water to a medium pot, cover, bring to a boil, reduce heat to a low-boil and cook until quinoa has absorbed most of the water, approximately 12-15 minutes. Turn off heat and leave quinoa on burner for 5 minutes. | 3 | While quinoa is cooking, place mushrooms gill (open side) up on a cookie sheet. Brush mushrooms with olive oil and evenly drizzle with balsamic vinegar. Season with salt to taste | 4 | Cook mushrooms 10 minutes. Drain excess liquid from mushrooms | 5 | In the meantime, in a Saute pan, combine olive oil, and saute garlic with fresh spinach and roasted peppers until spinach is wilted. Transfer spinach mixture to a bowl and toss in quinoa along with feta cheese and bread crumbs | 6 | Remove mushrooms from oven and evenly divide quinoa mixture, approximately 1/2 cup, into each mushroom. Bake 12 minutes or until mushrooms are tender and cheese is melted. Eat immediately or allow to cool slightly. |
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