Recipe Name basic salad Submitted by dawn Recipe Description basic salad Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 1/3 cup, chopped Kale 1 cup baby spring mix 1/3 cup, strips or slices Carrots, raw (baby carrots) 1/2 cup cherry tomatoes Fresh Sliced Cherry Tomatoes 1/8 cup, diced celery 1/4 cup, sliced green peppers, thinly sliced 1/4 cup, sliced Onion, (halve lengthwise and thinly sliced) red 1/4 cup artichoke hearts, 8-10 or 10-12 count drained then quartered Steps Sequence Step 1 wash all ingredients,drain and mix. serve