Recipe Name Healthy Snack Bars Submitted by Guest Recipe Description Snack Bar Quantity 1 Quantity Unit Pan Prep Time (minutes) 5 Cook Time (minutes) 25 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup Applesauce, canned, sweetened, without salt 0.5 cups cranberries, dried, 0.5 cups, halves Apricots, dried 0.33 cups Raw Sunflower Seed Kernels 1 cup 100% Whole grain Oats rolled 4 tablespoons cane sugar 0.68 cups 100% Organic Finely Shredded Coconut 6 tablespoons chia 0.25 cups flaxseed 0.5 cups (8 fl oz) water Steps Sequence Step 1 mix and cook