Recipe Name chicken blend 3 Submitted by kbrierton
Recipe Description first recipe dinner 9-6
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/4
thighs, bone and skin removed(ounces) chopped cooked chicken
1
cup, choppedKale
1 1/2
cups, cubesSweetpotato
1 1/4
cupsCooked Quinoa, organic ( 1 dry cup)
1
medium (2-3/4" dia) (approx 3 per lb)Gala apple, organic, cored and diced
1 1/2
wholeavocados, cut into small cubes
1
tablespoonolive oil, extra virgin
1
cup1 tablespoon Almond Milk, Vanilla
1/4
cupCooked Quinoa, organic ( 1 dry cup)
Steps
Sequence Step
1blend all together made 16 ounces