Recipe Name
chicken blend 3
Submitted by
kbrierton
Recipe Description
first recipe dinner 9-6
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
5
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1
1/4
thighs, bone and skin removed
(ounces) chopped cooked chicken
1
cup, chopped
Kale
1
1/2
cups, cubes
Sweetpotato
1
1/4
cups
Cooked Quinoa, organic ( 1 dry cup)
1
medium (2-3/4" dia) (approx 3 per lb)
Gala apple, organic, cored and diced
1
1/2
whole
avocados, cut into small cubes
1
tablespoon
olive oil, extra virgin
1
cup
1 tablespoon Almond Milk, Vanilla
1/4
cup
Cooked Quinoa, organic ( 1 dry cup)
Steps
Sequence
Step
1
blend all together made 16 ounces