Recipe Name
Fruit smoothly with oatmeal
Submitted by
kbrierton
Recipe Description
Mix all together. note: cooking the steel oats organic take 15 min
Quantity
0
Quantity Unit
Prep Time (minutes)
20
Cook Time (minutes)
35
Ready In (minutes)
55
Ingredients
Amount
Measure
Ingredient
1
3/4
cups, diced
watermelon
1
1/2
cups, sliced
mangoes
1
cup, diced
cantaloupe
1
1/3
cups, diced
pineapple
1
2/3
cups
grape
1
2/3
cups, slices
peachs, peeled and sliced
1
1/2
cups
blueberries (frozen)
1
medium (7" to 7-7/8" long)
bananas
1
1/4
cups
Steel Cut Oatmeal- or old fashioned rolled
2
tablespoons
flaxseed - ground
1
tablespoon
Flaxseed (ground)
Steps
Sequence
Step
1
also added 1/2 cup tart cherry 57.2 cal